Timetable
Monday
-
Advance Pole Routine
-
-
Spinning Pole Tricks beg - inter
-
-
Inter 1 Pole Routine
-
-
Exotic Pole Beginner
-
Tuesday
-
Exotic Pole Advanced
-
-
Inter 2 Pole Routine
-
-
Beginner Pole Routine
-
Wednesday
-
Exotic Pole Intermediate
-
-
Open Level tricks
-
-
Stretch & Flexibility
-
Thursday
-
Open Level tricks
-
-
Advance Pole Routine
-
-
Inter 3 Routine
-
Friday
Saturday
-
Hoop Routine
-
-
Open Level tricks
-
-
Static Pole
-
-
Exotic Pole Drop in
-